• Carob

    Carob

Carob, an unknown treasure

Carob is a legume of Mediterranean origin with a sweet taste, used as a substitute for chocolate, which has a very complete nutritional contribution and healing properties that are rapidly increasing interest in this forgotten food. The carob tree produces a dark brown pod, which contains the seeds of the carob tree. These seeds are rich in tannins that give it an important antioxidant power to prevent diseases and fight aging, in addition to its high content of vitamins and minerals. The carob is also very low in fat and rich in fiber, which helps to lose weight, as it helps to delay the appetite, provides a feeling of satiety and regulates the digestive transit, contains a higher amount of calcium than milk chocolate. Its sweet taste is loved by children, and can be taken with breakfast milk, shakes or desserts.

  • Carob

Benefits

  • High antioxidant power

    The carob is well known for its interesting content in tannins, which are elements of very beneficial health properties, including its antioxidant action: it protects cells from free radicals that are responsible for degenerative diseases and helps retarding skin aging. In addition, tannins have astringent and anti-inflammatory properties.
  • Energizing and very nutritious

    One of the main characteristics of the carob is its high content of essential nutrients including vitamin D and vitamin B mainly B1, B2 and B3. But above all it has a high concentration of minerals such as iron, potassium, phosphorus and magnesium, which make it a food with a great energy input, very interesting during growth, pregnancy or for people with high physical and / or mental activity.
  • Accelerates weight loss

    Carob is also a very suitable supplement for fat loss diets: given its high fiber content helps regulate the digestive function and cleanses the colon and intestines, while providing a sense of satiety that retards the feeling of hunger. On the other hand, it has a sweet taste but with a low calorie, so it helps to eliminate the desire to eat sweets.
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